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Face masks
Go Back to Basics as Cases Spike
As cases of Covid-19 spike in many towns and states, the Centers for Disease Control and Prevention reminds everyone there are precautions they can take to help slow the spread of the virus and perhaps protect themselves. The steps include covering your mouth and nose with a cloth face cover when around others, especially in situations that don’t allow adequate social distancing.
This it because you could spread COVID-19 to others even if you do not feel sick.
The cloth face cover is meant to protect other people in case you are infected.
Everyone should wear a cloth face cover in public settings and when around people who don’t live in your household.
Cloth face coverings should not be placed on young children less than two years old, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance.
Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancing.
Always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow and do not spit. Throw used tissues in the trash.
Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.
Clean and disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets and sinks.
Use detergent or soap and water prior to disinfection for surfaces that are dirty.
Then, use a household disinfectant. Most common EPA-registered household disinfectants will work.
Monitor your health daily and be alert for symptoms of Covid-19. Watch for fever, cough, shortness of breath, or other symptoms.
Take your temperature if symptoms develop. Don’t take your temperature within a half hour of exercising or after taking medications that could lower your temperature, like acetaminophen.
Follow CDC guidance for seeking testing or medical care if symptoms develop.